In 100 g (Grams) of Beef, New Zealand, imported, manufacturing beef, cooked, boiled there is 3.26 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, manufacturing beef, cooked, boiled.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Beef, New Zealand, imported, manufacturing beef, cooked, boiled

Beef, New Zealand, imported, manufacturing beef, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, manufacturing beef, cooked, boiled are listed below.

Water	73.1 g	73.1%
Energy (calorie)	126 kcal
Energy (joule)	528 kJ
Protein	24.21 g	24.21%
Total lipid (fat)	3.26 g	3.26%
Ash	0.63 g	0.63%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.78 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	129 mg	0.13%
Potassium, K	193 mg	0.19%
Sodium, Na	32 mg	0.03%
Zinc, Zn	5.02 mg	0.01%
Copper, Cu	0.108 mg
Manganese, Mn	0.007 mg
Selenium, Se	1.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, manufacturing beef, cooked, boiled